Category Archives: Sober living

50 things to do instead of drinking

And by taking the decision to stop drinking, you could reduce your risk of developing many serious alcohol-related diseases. Alcohol dehydrates your body, including the skin, and this happens every time you drink. If you stop drinking completely, one of the first things you notice should be improved energy levels, better sleep and finding it […]

Best Detox Vitamins, Minerals & Nutrient Supplements to Consider

Under physician supervision, vitamin doses are adjusted to treat alcohol withdrawal symptoms, while also taking into account any existing health problems requiring management. Alcohol has been shown to cause deficiencies in essential nutrients, including vitamins and minerals that are needed to support detoxification and other vitamins for recovering alcoholics biochemical processes. If you have been […]

What is Alcoholic Nose or Rhinophyma

Rosacea flare-ups could contribute to continued growth of a bulbous nose. If rhinophyma continues to not respond to medication treatment, surgery will be needed. In surgery, the nose can be reshaped and certain layers of excess skin can be removed that obstruct airways. Surgery for rhinophyma is quite common and is seen as one […]

6 Things That Happen To Your Body When You Stop Drinking

However, when you drink in excess, the enzyme gets saturated and is metabolized by a different enzyme. Cirrhosis of the liver (liver disease) can occur over time in those who drink excessively. Here, a few types of alcohol with the least calories per serving, according to the National Institutes of Health (NIH). These include light […]

They Wanted to Get Sober They Got a Nightmare Instead. The New York Times

But once someone has stopped their habitual use of alcohol, they have to focus on living sober for the rest of their lives. Some say that the biggest struggle begins once the former alcoholic leaves the alcohol rehab center. The minute that the patient walks out the door of the rehab facility, he or she […]